When it comes to our health, Yukoners of all ages need to be more active. Taking part in sports is a great way to become more active, make friends, set goals, and experience the sense of accomplishment. But as we play more and harder, the risk of sports-related injuries goes up.
For some good advice on how to keep your kids safer while they enjoy the benefits of sports and recreation and to learn more about concussions, here’s a good action sheet:
TAKE ACTION to prevent sport and recreation injuries (Alberta Centre for Injury Control & Research).