Get More
Get More
What is Wellness?

Merriam-Webster defines wellness as “The quality or state of being in good health especially as an actively sought goal”. Of course, wellness applies to several areas such as:

  1. Physical
  2. Emotional
  3. Social
  4. Spiritual
  5. Occupational

Physical wellness mainly pertains to having a healthy and fit body. Other forms of wellness generally pertain to mental health. How we see ourselves and how we see and interact with others.

Latest Posts

Elements of success

Whether you want to make change in your workplace, college campus, your children’s school or daycare, or the community at large, there are some ...

Elements of success

Eat, drink and be merry

Over the last several decades there have been many changes in what we eat, where we eat, and how often we eat. Some of these changes have been posi...

Eat, drink and be merry

Gamblers’ Wellness and the Popularity of Online Casinos in the Yukon

Just like anywhere else in Canada, many people in the Yukon play at online casinos. The vast majority of them do it responsibly, but for some, online gambling has taken a toll on their overall wellness. This article will discuss how Yukon casino enthusiasts can maintain a healthy and balanced lifestyle.

Improving Your Wellness with Online Games

There are several online wellness games and mobile apps that can help improve your overall wellness.  Some games for health challenge your physical performance, some help keep you mentally sharp, and others relieve everyday stress by simply taking your mind off of things. Whether you are partaking in virtual wellness activities for groups or you are doing them by yourself, the important thing is that you are actively seeking that goal of achieving wellness. Health and wellness games can help you realize that goal.

Even playing at an Canada’s best online casino can be good for you if it’s done responsibly. A site like Yukon Gold Casino has hundreds of slots and table games to keep you entertained. Again, the key is to approach it as a form of entertainment and to do it responsibly.

What About Yukon Gamblers?

Yukon gamblers aren’t much different from any other Canadian gamblers. Perhaps the biggest difference is that most Yukon residents don’t have ready access to land-based casinos or government-operated sites. This means they are limited to playing at offshore sites. Fortunately, all Canadians have an abundance of trustworthy online casinos to choose from.

Cards and playing chips on the table

Why Canadians Love Yukon Gold Casino

Canadians are attracted to Yukon Gold online casino for a variety of reasons. Aside from having hundreds of Microgaming’s best games in its catalogue, the site is licensed by the Canadian-based Kahnawake Gaming Commission which is one of the most respected gambling regulators in the world. The site also bears the eCOGRA Safe and Fair Seal which means that all games are regularly tested to ensure they cannot be manipulated by the online casino or the players. Getting 125 free spins when you deposit a minimum of $10 makes it even more enticing. You can play your favourite casino games wherever you are when you download the Yukon Gold Casino app.

Yukon Gold Casino logo

Yukon Gold Casino Reviews

Online casino Yukon Gold has been around since 2004, so you won’t have any trouble finding out how the online gaming industry and players feel about it. A quick search will reveal mostly positive reviews. However, the most accurate way to judge the site is to try it yourself.

Research: Gambling and the Effects on Wellness and Mental Health

We all know that gambling can have negative effects on a person’s wellness. We are constantly inundated with research data and stories about how gambling ruins lives and adversely affect society. Yes, gambling can cause a myriad of problems that reach far beyond the individual. However, most people who gamble keep it under control. They see gambling much in the same light as going to a movie or going out for dinner. They set a budget and abide by it. They don’t spend more than they can afford.

A man in therapy

Those who gamble responsibly at online casinos celebrate wins, but they also know how to shake off losses. They don’t let their gambling interfere with other important parts of their lives like family, friends, and their professional pursuits. Effectively practicing healthy gaming can actually boost your self-esteem by giving you affirmation that you are in control.

Brands in the Online Casino Industry Prioritize the Overall Wellness of Gamblers

Online casinos don’t want to destroy lives. They want their customers to gamble responsibly so that they can enjoy themselves and keep coming back. That is why the best online casinos offer an assortment of tools and resources to keep your gambling safe. Players are urged to set limits on the amount of time and money they spend.

A happy and cheerful man

Gambling sites prominently display quick links to organizations like Gamblers Anonymous, GamCare, and other support networks. Some sites will even place restrictions on you if they feel you might be developing bad habits.


Why video and online games are good for you?

Assuming you do it in moderation, playing video and online games can be a great stress reliever. They can also stimulate the mind and help your hand-eye coordination.

How does gambling affect mental health?

Gamblers experience a range of emotions when they play. One minute they are feeling great after a win, the next minute they are down in the dumps after a loss. Gambling provides players with an adrenaline rush and brings out a competitive element. Most people can easily deal with all of these things and move on without any lingering after-effects.

What are wellness and intellectual wellness?

Wellness is your overall state of good health. Intellectual wellness is just one component of overall wellness. It has more to do with recognizing your creative abilities and expanding on your knowledge.

How can you improve the emotional state of a gambler?

The best thing one can do to improve the emotional state of a gambler is to try to help them maintain their mental balance. If you suspect that someone is developing unhealthy or harmful gambling habits, contact an organization like GamCare or GA.

Elements of success

Elements of success

Whether you want to make change in your workplace, college campus, your children’s school or daycare, or the community at large, there are some common factors which lead to success. If you keep ...

Read More